cross-country

  • anxiety,  autism,  cross-country,  motherhood

    A Tale of Two Meets

    It’s been interesting to watch the last week two weeks go down. After the Minneapolis fiasco last weekend I’ve been high alert for J’s triggers while looking back to the days leading up to that weekend, trying to understand why he just couldn’t pull through things like those two darn numbers. J had two cross country meets in the last two weeks. The first one was in Wahpeton/Breckenridge (North Dakota/Minnesota) on the Thursday before the long weekend. Historically, this meet has been one of the worst meets for J. I’m not talking worst times–I’m talking worst because of not finishing the course/having a meltdown during the race, so Steve and…

  • autism,  cross-country

    That’s evolution, folks

    A few days ago, Steve called me to the window. “You see it?” he said. “What do you think is wrong with it?” I monitored the large brown and spotted bird, sitting perched on a short trellis in our neighbour’s flower garden, for a few minutes. “It’s one of those sparrowhawks,” I said. I hate sparrowhawks. We’ve lived in our house for 10 years now and every August the sparrowhawks show up to terrorize the song birds, squirrels, and rabbits in our yard. I’ll never forget a four-year-old W, shrieking and pointing at the very same window where Steve and I now stood, a hundred white feathers floating in the…

  • autism,  cross-country,  exercise,  high school,  milestones,  teen years,  track

    A New Label

      J’s met with a lot of new people this month–a new orthopedic doctor, new trainers in his weight training class, new therapists at the eye doctor. And in almost every conversation he’s had, one of the first things out of J’s mouth? “I’m a runner.” J has never identified himself with another label besides his name, so to hear him describe himself in a conversation as a runner? I was shocked, and elated, and little emotional. It’s been amazing to see J’s growth both emotionally and physically with this running journey. It’s like every few months, he becomes a new kid. And once again, this week, I got to…

  • autism,  cross-country,  exercise,  family,  milestones,  track

    Born to run

    I don’t know how he does it, but without fail, when J starts a new season of XC, track, or runs a race in the Fargo Marathon, he takes off minutes–MINUTES off of his PR from the previous season.  This weekend was the Fargo Marathon and J took off 1:39 off of his 5K time and 3:21 off of his 10K time. And Steve and I were totally shocked at how much improvement he’s made from last year’s 2017 5 and 10K races. J’s been running XC and track for three years now. He’s a conditioned runner and those dramatic reductions in time should start to wane and finally plateau. But…

  • autism,  cross-country,  family,  high school,  mental health,  milestones,  motherhood

    Looking backward, looking forward

    I hope everyone had a wonderful Christmas, New Year, and holiday! It’s crazy how fast it’s flown by for our family. Years ago, I would be shouting off the rooftops how much I wanted the kids to be back at school, but over the last couple of years, I really need our time together as a family. We need to play together, because my kids are at the age that they don’t have time to play anymore. And we need the time to catch up on that academic stuff  (we are ALWAYS learning in this house), especially since this is the first year of high school and there are FINALS…

  • autism,  cross-country,  high school,  motherhood,  teen years

    The helpers

    Every time there’s some sort of tragedy or catastrophe happening in the world, I see that Mr. Rodgers meme pop up on the Internet. I’m sure you’ve seen it too: Mr. Rogers in a shirt and tie, with his classic Mr. Rodgers sweater and smile with the words: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.” It’s got me thinking that we must be living in some sort of catastrophic lifestyle, because our family is the recipient of great generosity from so many helpers every single…

  • autism,  cross-country,  family,  high school,  teen years

    The blessing and curse of a long weekend

    Four days, a birthday party, a grandma in town, a walk in the woods, and a final XC meet. It’s been a busy fall break. I worry about weekends like this and trying to make sure the balance for J is right in all of it. Sometimes we get it wrong. Sometimes we get it right. I think this time we mostly got it right. I think we assume teenagers are a lot like us adults, that they can just go with the flow and handle that balance of weaving between their busy lives of work (homework in their case), extracurricular, and downtime in a fair and balanced way. I…

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  • anxiety,  autism,  cross-country,  high school,  mental health,  milestones,  sensory processing

    Going beyond self regulation

    Now that J’s conquered a lot of these “keeping it together” challenges, I’m starting to see the other challenges that have been eclipsed by the mental and behavioural ones. J doesn’t know how to do things on his own, even when he’s “checked in” and running a good effort. All of his life, he’s had someone beside him telling him what to do or how to push through something and through this season of XC, I’ve seen these problems come to the forefront because he’s managing himself so well on his own.

  • anxiety,  autism,  cross-country,  high school,  motherhood,  strategies,  travel

    Deception, Manipulation, and Bribery

    Willmar. We’ve avoided talking about this race all season. When J first saw the race schedule for the year, he immediately had a meltdown when he saw Willmar, MN listed. “I’m not going there! I am NOT running in Willmar!” The anxiety runs strong in this one. I knew what this full-on panic attack in my living room was about–or at least I had a hunch. He couldn’t articulate it exactly to me–he was that worked up–but I knew it had to do with a number phobia. Specifically an exit number or mile marker. J has catalogued every exit number in every single state we’ve driven through and locked that…

  • anxiety,  autism,  cross-country,  high school,  mental health,  strategies,  teen years

    Glitches vs Emergencies

      When the week started, I knew what this post was going to be about. It was going to be about the unexpected things–things for which J has a hard time deciphering the best appropriate reaction. Because of J’s severe anxiety, his brain registers all “unexpected and disruptive things” as something worthy of an emergency type response (aka meltdown). Last week I wrote about how that gets better over time–and it definitely has. But this week had some unexpected and disruptive elements to it that J didn’t appreciate, (and didn’t always respond to in the best way). Still, he’s had worse responses, and we did finish the week with some…