anxiety

  • anxiety,  autism,  high school,  medication,  post high school,  post secondary autism

    Prognosis

    This week involved parent teacher conferences, a conference call with a guardianship lawyer, and driving to school to help J through an evacuation drill. I’ve thought a lot this week about how grateful I am for teachers who are flexible with their classrooms and curriculum to allow J to participate in the ways he can with his peers. I’ve thought about “the end of all public school things” and “adulthood” and what J’s future will look like and how much participation on our end will be needed as parents. I’ve thought a lot about J’s anxiety and how he just can’t seem to make it to the pre-determined time before…

  • anxiety,  apps,  autism,  exercise,  mental health,  mindfulness,  motherhood

    Thoughts from the treadmill

    J has finally, FINALLY recovered from the last two weeks of being really sick, and I thought for sure that we’d be back on track with behaviours and motivation. Apparently, that was wishful thinking. Lately it seems like it’s getting harder to determine if J’s behaviours fall into the “anxiety” category or “I’m a 17 year old boy and just want to be a punk sometimes” category. Throw in illness, changes in schedule, changes in semester, or anything else, it starts to get even more difficult to parse those things out. It’s downright frustrating as a parent (and I sense for J too), and I’m realizing more and more the…

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  • anxiety,  autism,  medication,  mental health

    The Uneaten Bowl of Spaghettios

    Or “Never a Controlled Experiment” Part 2 We’ve been struggling for months now–probably since the beginning of the school year–trying to decide if J’s current medications are effective and helping him to be the best version of himself. We’re starting to think that they’re not. It was a question J’s Dr asked us back around October. It was our first visit with her (J’s old psychiatrist retired just recently–we loved her!) and as she was familiarizing herself with J’s file she asked us, “do you think J’s anti-anxiety medication is still helping his anxiety.” The question totally took my off guard. Every discussion we’ve had for years is, “how is…

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  • anxiety,  autism,  post high school,  post secondary autism,  reading,  reading comprehension,  teen years

    2020

    I’m not into numbers like J, but 2020 is going to be an interesting year for our Beck family. And I’m trying to keep my 2020 outlook on my family because the year’s barely started and between the Australian fires and the Iran stuff happening (my sister lives in Saudi Arabia, so I’m always nervous when stuff happens out there) there’s some really disheartening things happening in the world right now and we’re only six days into the new year. So… We’re heading into that stretch of the “end of childhood and into adulthood” with J, which is equal parts terrifying and exiting. In May, he’ll be finishing grade 11.…

  • anxiety,  autism,  high school,  sensory processing,  teen years

    Is this normal?

    Last night we had lasagna for dinner and spaghetti and “meatballs.” I don’t usually make two dinners in one night but the Costco lasagna wasn’t vegetarian, so I warmed up some spaghetti and frozen “meatballs” for W and me. As the kids filled their plates, J grabbed the serving utensils and smiled as he reached for the pot, announcing: “Spaghetti AND lasagna!” “No,” I said. “The lasagna is for you and dad. The spaghetti is for me and W.” “No, I want both,” he snapped. “J,” I sighed. “The spaghetti is for me and W.” “Shut up. I want both.” “J, you can have as much lasagna as you want.”…

  • anxiety,  autism,  cross-country,  high school

    Fergus Falls and Easter Eggs

    Most people love to find “Easter eggs” in their favourite TV shows and movies (“…hidden references, inside jokes or clues placed in movies, television programmes and video games…secret love letters written by the show’s creators to their eagle-eyed fans…messages [that] aren’t usually obvious and sometimes it can take a die-hard fan to spot them.”). It’s sort of a Sherlock Holmes game we get to play as viewers. It’s a game to test how savvy or observant you are: Can you you see the one object in your movie that’s in all the other stories or movies in a series? (Like The Pizza Planet truck in almost every Pixar movie). And…

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  • anxiety,  autism,  family,  mental health,  motherhood,  siblings and autism,  teen years

    Trying to protect my kids’ sanity

    Eleven days of school. We’ve had eleven days of the 2019/2020 school year. It feels as if it’s been an eternity. J has struggled, struggled oh so much these past eleven days. We have tried, what feels like, a million different strategies to put his mind at peace over the fire drill. Nothing has worked. The anxiety for August’s monthly drill had been building since his first XC meet, (August 24) and last week the anticipation for the end of the calendar month built up so much that he ran out of the school with severe panic Wednesday. I sat with him the morning of the drill Thursday. Friday, after…

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  • anxiety,  autism,  family,  travel

    Knowing when enough is enough

    I can’t believe we’ve passed the Fourth of July hump. Once you’ve hit the Fourth of July, you have only a month and some change of summer left and then it’s back to school again. I can’t believe we’ve passed the Fourth of July hump because I still don’t have my summer act together. I feel like I’m flying by the seat of my pants, just trying to make sure everyone is where they need to be and all of the things that happen in the in-between time happen too. Like I said, I feel like I still don’t have that under control yet. But that will be another post…

  • anxiety,  autism,  high school,  teen years,  track

    The stories we tell ourselves

    Self talk. It’s that narration we use to look through at the moments of our life. That voice in our heads that tells us that we’re having a good hair day or that we look fat in that shirt. The voice that tells you that you’ve done a really good job getting through something tough or that you’re a complete failure and always will be. J’s had a lot of training in self-talk and coping skills, but he always needs someone to walk him through it, because usually he’s in a state of distress when he needs that motivational story told to him. This week was the first time I’ve…

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  • anxiety,  autism,  Early Intervention,  Education,  high school,  mental health,  middle school,  modifications,  special education

    Violence in the Classroom: From an Autism Mom’s Point of View

    Violence in the classroom has become a really big issue. In Fargo, it’s been in the paper and on the news. And it’s something that’s been happening across the country. Here’s a news clip from a Utah TV station: This is a topic I have really struggled with over the last few years. I have a son who sometimes does those things. I have a daughter who witnesses those things in her classroom or in the hallway. I have teacher friends. My mum was a teacher. I’m a teacher (I’ve taught at the university level as an adjunct and at the preschool, elementary, middle, and high school levels as a…

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